What you'll need:
A Chicken - About 5 pounds
One large apple
1/2 bulb of garlic
16 oz Bag of carrots
Spicy Brown Mustard
Preheat your oven to 375. Sprinkle EVOO in your pan.
Remove all skin and fat from the outside of the chicken. Rinse the bird. If the chicken came with giblets you can throw them out. Line your pan with carrots.
Stuff apple, onion and garlic. If there is any leftover apple, onion or garlic, throw them in the bottom of the pan.
Rub the bird with mustard and oil. Sprinkle with salt. Cover with aluminum foil and roast for 2 hours. (That's 20 minutes per pound plus 20 minutes.)
A bag of rinsed spinach
Throw the spinach in the bowl. Cut the peal off your oranges and squeeze any left over orange from the peal over the spinach. Add your orange segments.
Sprinkle spinach with 2 tbsp olive oil and 2 tbsp. balsamic vinegar.
Place in fridge to chill. Once you're ready to serve add your cheese.
Don't forget to hop over to Romance on a Dime for Take it On Tuesday. Betsy is the best!