Mama and baby cook: French Onion Pot roast (it's not really French)

What is easier than a pot roast? Serisously. You throw stuff in a post and you're good to go.

What you'll need:
A pot roast pork or beef 1 - 2 pounds
Large sweet or white onion
One carton of mushrooms
Garlic Pepper
Half a bulb of garlic
1 cup of water
Olive Oil
Kosher Salt

Brown Rice


Pot roast:
Preheat oven to 350
In a cast iron Dutch oven or deep casserole dish place dived onion and mushrooms along with a couple tablespoons olive oil. Mix together with your hands.
Place the roast on top of the onions and mushrooms and sprinkle with kosher salt, garlic pepper and paprika. Cover with a cup of water.

You will need to cook your roast for 3 hours.
(You can use a crock pot and set on the 8 hour low setting.)

Prepare your rice according to the instructions. 2 cup of uncooked rice is equal to four servings.

Preheat your oven to 350.
Drizzle a little olive oil in a deep pan and place the asparagus in the pan. Mix the asparagus in the oil with your hands to make certain the vegetable is fully coated.
Sprinkle with kosher or sea salt and roast in oven for 20 minutes.